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Find Your Balance. Your E7 Balance Board and How to Use It

Posted by Tyler Reinhardt on Jan 19th 2018

Find Your Balance. Your E7 Balance Board and How to Use It
So in your never-ending quest for office toys that keep you fit while you’re pounding away at your keyboard, you probably have come across the idea of the motion board. Basically if skateboards and rocking chairs could have offspring, those babies would be the motion board. You can’t really skate on them but they’re great for rocking. In fact the rocking motions that one can do on the motion board are a fantastic way to stay active during the work day and you’ll get a little leg workout in the process. Maybe even some abs if you’re hardcore about it. The motion board comes in various designs, with some looking like the lower half of an exercise ball and others looking a bit more like my prev … read more