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Standing Desk News, Product Info, & Health Tips | UPLIFT Desk Blog

Ergonomics for back pain relief at work

Posted by UPLIFT Desk on Apr 14th 2023

Ergonomics for back pain relief at work
Ergonomics for back pain relief at work Find freedom from lower back pain with these ergonomic strategies for a happier and healthier work life. Lower back pain is a common issue among adults, with up to 80% of people experiencing it at some point in their lives. It can be caused by sitting with poor posture for long durations, lifting too much weight, or even stress, anxiety, and lack of sleep. Fortunately, there are several strategies you can implement to help reduce lower back pain while working at the office. Solutions like ergonomically designed chairs, footrests, and standing desks can help relieve pressure on your spine and improve circulation throughout your body. Anything y … read more

What Are Ergonomic Zones?

Posted by UPLIFT Desk on Mar 31st 2023

What Are Ergonomic Zones?
What Are Ergonomic Zones? Take full advantage of the primary, secondary, and tertiary ergonomic work zones. Working in an ergonomic environment promotes better posture, reduces muscle fatigu … read more

Six Benefits of Moving More During Your Work Day.

Posted by UPLIFT Desk on Mar 22nd 2023

Six Benefits of Moving More During Your Work Day.
Six Benefits of Moving More During Your Work Day. Something as simple as moving more throughout the day can have a host of physical and mental health benefits. Do you sit at a desk all day? I … read more