Perfect Positioning For Your Neck & Eyes
The Crestview Dual Monitor Arm enables two monitors to be ergonomically positioned for increased productivity and comfort. Adjust the distance, alignment, height, and tilt of monitors to reduce stress on the shoulders, torso, and neck—and to reduce eye strain from monitors that are too far away.
Height: Make sure that the top line of your monitors are at or just below eye level. Tilting your head backward to read your screen leads to discomfort.
Distance: Place your monitor screens roughly an arm's length (fingertip reach) away. Positioning the screens too far away will cause you to have trouble seeing the monitors and your eyes will pull your head forward causing you to extend your neck; this often leads to neck, back, and shoulder discomfort.
Vertical Angle: Adjust the vertical screen angle to minimize glare from windows and other light sources.
Horizontal Angle: For the monitors that are positioned not directly in front of you, adjust the horizontal angle so that they're more perpendicular to your perspective and less parallel to your desk.
Read more on the How to Position Your Screen Ergonomically Using a Monitor Arm (pdf).