Standing Desk News, Product Info, & Health Tips | UPLIFT Desk Blog

Six benefits of moving more during your work day Something as simple as moving more throughout the day can have a host of physical and mental health benefits. Do you sit at a desk all day? If so, you're not alone. Many office workers spend the majority of the day sitting down, which can be bad for your health. Luckily, combatting the detrimental impact of sitting all day is achievable, and one easy strategy is incorporating more movement into your daily routine. The health impacts of sitting all day at work Studies have shown that sitting for long periods of time is linked to a number of health problems, including obesity, type 2 diabetes, and heart disease. When seate … read more

Reach your fitness goals with these four ergonomic tips Feel better, stay healthier, work happier. Check out these tips for meeting fitness goals with the help of ergonomics. Proper ergonomi … read more

So you’ve finally decided to upgrade to an adjustable-height desk. You’re building out your desk on thehumansolution.com or the UPLIFT Desk website and when you get to the option that lets you selec … read more